London Riots Survey
Need UK participants aged 18 and over. Takes 15mins and all you have to do is rate some statements into 3 areas: fear of crime, policing and the rioters. And opinional questions to express your views. Survey closes soon so get your views in. Thank you
https://kentpsych.eu.qualtrics.com/SE/?SID=SV_beVcd3jRSy49HHC
If you are reblogging, please do not remove ANY of this post - you may ruin it for others!
I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers had to see it!
Rules:
- Exercise atleast 5 days a week, for 25 minutes. That’s easy!
- Eat 5 times a day (fresh food over junk!)
- Find 5 new ways to be active every week.
The calendar is essential for this plan, you can print it out here.
You will also need all of these workouts:
Monday: here
Tuesday: here
Wednesday: here
Thursday: here
Friday: here
Good luck, I’m trying this as well, let me know if you’re trying it, too!
(c) 2011 Seventeen Magazine I am NOT responsible for the content, only poorly scanning & uploading it.
beautyisintheeyeiofthebeholder:
STOP WHAT YOU’RE DOING. read this. I started following this girl and her whole dash ended up these. And her last post. I can’t even say words. Anons took her life. If that okay with you, then carry on with your day. If you agree this is unacceptable and okay, then reblog and spread the word. What you say can actually change a persons life! So help out
So sad ):
(Source: younghappyandme)
1 Down, 1 To Go!!
So I did the multiple choice part of my exam today. Think I did quite well on it. Hopefully got more than 13 on this (my score in January’s exam, out of 30!). Tomorrow is the practical side and thank god I just did a bit of practice cause I really did forget some bits. Roll on Thursday afternoon so I can be done!!! :D
Need UK participants for my MSc project
Looking for anyone aged 18 and over to take part in my project on the London Riots!! This survey will require you to rate statements (and provide Optional statements on certain questions) in 3 areas: fear of crime and violence in society, policing, and the rioters. It should not take more than 15mins and it would be a really big help to me. Survey ends soon so this is your time to get your views in :D And if you think any of your friends would find it interesting why not pass it along? Thank you :D
Link to study: https://kentpsych.eu.qualtrics.com/SE/?SID=SV_beVcd3jRSy49HHC
Sorry I’ve been away, hate being away from Tumblr
…But my exams are this week (Wednesday and Thursday) and I’ve been constantly revising. But come 3:30 on Thursday I will be freeeeeee (until I start writing my project -.-) I will try and come back soon, god knows I really need to start exercising and clean eating again and this site really helps. But hope everyone is well and keep strong :)
(via imgTumble)Bikini Blaster 2 of 2. Hope you have the complete set now. If not, here’s 1 of 2. Do the whole video with me here. Okay, now go cray cray reblogging!!!!!!! <3 Cassey
Going to force myself to do this today even though all I want to do is sleep. Allergies will not win!
Ugh doing this after P90X2…By the time you get to OUt N Ups you will be crying…omg and then squats….merrrrr
Via No junk food tastes as good as thin feels.
Does anyone have or know any links for the new Jillian Michael’s Kickboxing DVD?
I know the DVD is out in America but not sure if it will be released in the UK, and am really interested in doing it. And I don’t have a region 1 DVD player, so if anyone knows of any links please let me know :D
About me
A 22 year old who wants to track her fitness goals and record memories as she goes about life.
